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December 20, 2021
12:00 PM - 1:00 PM

This program is virtual. Register in advance!

Me, Myself,I Wellness
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VIRTUAL: Lunchtime Well(ness)essity Program: Me, Myself & I

Monday, December 20, 2021

How well do you know yourself? Improving your relationship with yourself starts with getting to know yourself. This workshop will explores different ways to learn about ourselves including introspective practices.

During the busy holiday season  there is rarely any spare time.  This workshop will explore different ways to learn more about ourselves:  what brings us joy, what causes us pain, what makes us tired.  Then we'll learn how to take necessary time for ourselves without guilt.  Treat yourself to the gift of some "quality me time" this holiday season!

Register in advance at the link.  Only fields marked with a red asterisk are necessary for registration!

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